“Knowing the world in
                                    shades of gray, as we now see it, has been like waking up a cold, hungry, abandoned infant. It’s such a vulnerable feeling,
                                    the responsibility to think for oneself, question concepts and ideals and ultimately live with the repercussions of your choices.
                                    We weren’t prepared to live real lives, filled with decisions, situational morals and inner dilemmas; we were only prepared
                                    to do as we were told without question.”
                                     
                                    -          Rebekkah
                                     
                                     
                                    Today, Rebekkah struggles with
                                    difficult choices. But for most of her life, choices were made for her. The world was simple – black and white, right
                                    and wrong. But she wouldn’t trade the complexities of her life today with the simplicities of her former life. Today,
                                    she is free.
                                     
                                    Rebekkah (all names in this article
                                    are pseudonyms) – who was raised in a tightly controlled Fundamentalist Christian sect and is now an agnostic –
                                    considers herself a survivor of religious abuse. Her story is hardly unique, but the topic of religious abuse is rarely broached,
                                    even though it is amazingly common. Few counselors are trained to recognize or treat the phenomenon, and even many clergy
                                    are unprepared to face it.
                                     
                                    One difficulty is in the definition
                                    of “religious abuse.” The problem can take many forms, and – to some extent – abuse is in the eye
                                    of the beholder. Over the past few years there have been hundreds of headlines about children who were sexually abused by
                                    clergy, but this type of abuse (sexual molestation of children in a religious context) represents only a small percentage
                                    of the cases of religious abuse.
                                     
                                    For some survivors, religious
                                    abuse takes a comparatively obvious form. People can be sucked into cults, whether Christian or non-Christian in nature. They
                                    can be manipulated into giving large sums of money, or providing sexual favors, or even physically abusing their children,
                                    to please a leader they perceive as somehow connected to God. Those who leave such groups may be able to find support groups
                                    that have been organized specifically for ex-members of those groups.
                                     
                                    Less obvious forms of religious
                                    abuse may take place in legitimate or mainstream religious groups when a particular individual takes advantage of members
                                    in some way; when the theology of a church or group is fear based or “performance based” (such as when members
                                    are judged according to the number of “converts” they bring into a church), or even when an individual is a member
                                    of a healthy religious group but develops scrupulosity (an obsessive-compulsive response to religious indoctrination resulting
                                    in emotional and spiritual trauma).
                                     
                                    Moreover, one person’s
                                    religious abuse may be another person’s dogma. So the boundaries of religious abuse can be hard to define; however,
                                    professionals who work with survivors know that the problem surely exists.
                                     
                                    “When I went away
                                    to college, I had been very comfortable in my hometown church. But on campus there were several evangelical groups pressuring
                                    people to be “born again” and saying our previous religious experience wasn’t good enough. One group in
                                    particular was extraordinarily zealous. At one point, they placed an open coffin in the middle of campus with a sign that
                                    read, ‘Where will you spend eternity?’ I was going through a tough time then, asking questions about my faith
                                    and feeling very vulnerable. The sight of the coffin – and the thought of my parents, my sisters or myself burning in
                                    hell – literally threw me into a panic. I couldn’t sleep for weeks, thinking that I would have to try to ‘save’
                                    all my loved ones.” 
                                     
                                    -          Chuck
                                     
                                    Sharon VanderZyl, MSN/RN, refers
                                    to herself as a “counselor who is a Christian; my work is informed by my faith.” Of her clients who are religious,
                                    she says, more than half have suffered some form of religious abuse. “Of course, there is a continuum,” she says.
                                    “Some people are very damaged, and some less so; but some don’t have any understanding of grace at all. And that
                                    seems abusive to me – something went wrong in the process of their learning about God.”
                                     
                                    The concept of grace –
                                    defined in Christianity as unmerited blessing or forgiveness by God – is something VanderZyl sees as a spiritual imperative.
                                    And yet grace is what’s missing in many churches and religious groups.  For
                                    groups that base their theology on a wrathful God, or on the necessity of following a particular formula and rigid rules set
                                    up by the church’s leader in order to be “saved,” grace is underplayed or absent altogether. 
                                     
                                    Shame is another red flag signaling
                                    religious abuse. “Guilt is about what you DO,” says VanderZyl, “and shame is about who you ARE.” VanderZyl
                                    acknowledges that “true” guilt, resulting from the violation of one’s standards or moral codes, is a necessary
                                    part of being human; but “false” guilt – guilt resulting from violation of a non-universal or non-moral
                                    rule (such as wearing pants if a pastor demands all women wear skirts) is not; and shame (a “lasting sense of unworthiness;
                                    hating yourself for who you are at your core”) is indicative of abuse or trauma. 
                                     
                                    “The church we attended
                                    was a spirit-filled, non-denominational type of fundamentalist church. I can tell you about a young girl who had her breasts
                                    felt up by the church school’s principal and then was beaten by him for ‘causing him to sin against God’
                                    when he touched her. I can tell you about another girl who was forced to kneel in front of the pastor – just inches
                                    from his overtly hard crotch – and be hit on the head over and over by him because her skirt didn’t touch the
                                    floor. I can tell you about a girl whose own mother beat her in front of a group of children – on the pastor’s
                                    advice – for sneaking gum in … We all lived these stories and many more.”
                                     
                                    -         
                                    KaraLyn
                                     
                                    VanderZyl has her own memories
                                    of a rigidly religious childhood. Raised in an extremely conservative Christian denomination, one of her earliest memories
                                    is of watching her stern pastor and whispering to her mom, “ ‘Who’s he mad at?’ I was sure it was
                                    me.” 
                                     
                                    VanderZyl’s father was
                                    an extraordinarily gentle and loving man. It’s been said that people tend to view God in the way they view their own
                                    fathers; perhaps that’s why VanderZyl questioned the rigid rules and punitive environment of the church of her childhood
                                    early on. But her husband, raised in the same denomination, had a harsh father; for much of his life, he saw God as angry
                                    and unforgiving. “He has described it as ‘soul murder,’ “ says VanderZyl. “He says, ‘It’s
                                    as if they took my soul.’ And it’s only been in the past few years he is willing to say what he believes.”
                                     
                                    “The risk of spiritual
                                    abuse is inherent in the very job of clergy because the nature of ministry is about intimacy…Mine was the first of many
                                    instances of this church leader (in a mainstream Lutheran church) abusing his authority and devastating many lives. And my
                                    rough estimate is that a very high percentage of those experiencing spiritual abuse are also victims of childhood abuse and/or
                                    spousal abuse…What is it in abuse survivors that alerts spiritual abusers?”
                                     
                                    -          Stephen 
                                     
                                    The Rev. Fr. John-Brian Paprock,
                                    an Orthodox Christian priest, certified pastoral counselor and director of Inroads Ministries (an organization dedicated to
                                    spiritual recovery and renewal), has noticed the same thing Stephen has. “I started Inroads because I was encountering
                                    so many people who were suffering from religious trauma,” he says. “And almost all the cases were familial in
                                    some way. 
                                     
                                    “Maybe the father beat
                                    the kids because ‘God told him to do it’ and forced their hands together to make them pray, or maybe a religious
                                    trauma has resulted in a dysfunction that has gone down the family generations like a curse,” says Paprock. “Perhaps,
                                    due to family dysfunction, a young adult entering college is unable to discern a healthy religious group from an unhealthy
                                    one. In counseling survivors, I often have to deal with family of origin issues.”
                                     
                                    What kinds of religious groups
                                    are more likely to be abusive? It’s a hard question to answer. Millions of healthy, happy people are involved in non-denominational,
                                    fundamentalist, charismatic or evangelical churches, the vast majority of which are legitimate, safe organizations. But those
                                    who have studied the phenomenon of religious abuse have noticed that a significant proportion of survivors come from such
                                    churches.
                                     
                                    There may be several reasons
                                    for this. Non-denominational churches may be led by pastors with no formal training, affiliation, or accountability to a board
                                    or a bishop; such “free” churches allow the clergy to interpret Scripture as they wish, which may result in extreme
                                    interpretations; and charismatic churches attract charismatic leaders who may be able to sweep their congregations away in
                                    intense emotion. In addition, individuals and families who are already dysfunctional may gravitate toward black-and-white
                                    belief systems. According to Fr. Paprock, “The more conservative the belief system, the more an already dysfunctional
                                    family may fit into it – because both are closed systems.”   However,
                                    he adds, religiously abusive churches and individuals can be found in every religion and in every denomination. “There
                                    are crazy people everywhere,” he says.
                                     
                                    Deborah Sampson has been studying
                                    religious abuse in Christian churches for a number of years and has developed the following list of characteristics of an
                                    abusive religious group. They include:
                                     
                                    ·                    
                                    Unconditional submission to authority (submission to pastoral
                                    authority over Biblical authority)
                                    ·                    
                                    Fear of social disgrace, separation from God’s love,
                                    or being without spiritual direction
                                    ·                    
                                    Taking blame for perceived failures
                                    ·                    
                                    Dependence on the pastor for assurance of salvation
                                    ·                    
                                    Inability to see alternatives – no forum for complaint
                                    or resolution
                                    ·                    
                                    Continual excusing of the offender
                                    ·                    
                                    Secrecy, silence or shame
                                    ·                    
                                    Eroding of support system
                                     
                                    “If I had to come up with
                                    a single red flag for anyone in any (Christian) denomination, it would be, “When the pastor’s view of the world
                                    and interpretation of Scripture becomes more important than Jesus, it’s time to go,” Sampson says. But just like
                                    leaving an abusive spouse, “going” can be as scary as staying for many survivors of religious abuse: 
                                    “Because of the systematic
                                    undermining of the support system and of the personal belief in grace, victims can despair of salvation,” says Sampson.
                                    Those contemplating leaving an abusive church may worry that their choice is tantamount to leaving God; they fear putting
                                    their eternal soul in danger.
                                     
                                    Recovery from religious abuse
                                    can take months or years, and may require counseling from a trustworthy therapist or minister. The act of seeking outside
                                    help can be complicated by a belief that getting help from a psychologist or a psychiatrist – or even from a minister
                                    of a different church or denomination – will lead the individual away from spiritual safety. 
                                     
                                    VanderZyl remembers the painful
                                    story of a client who had was regularly being raped by her husband; her husband and the pastor both told her that her husband’s
                                    actions were mandated by the Biblical verse about wives being submissive to their husbands. By wanting to refuse her husband,
                                    says VanderZyl, “she felt she was condemned to hell. When she came to see me she figured she was going to hell anyway,
                                    so she might as well break another rule and get counseling.”
                                     
                                    Often, VanderZyl says, her new
                                    clients are clinically depressed or even suicidal but don’t recognize the role of religious abuse in their lives. “As
                                    part of my screening process I do a spiritual assessment,” she says. “That’s when some of the odd and ‘not
                                    true’ beliefs come up. They might begin asking themselves for the first time, ‘What do I believe?’ And they
                                    might suffer tremendous guilt – and that would be false guilt.” In truth, VanderZyl says, there is no spiritual
                                    harm in asking questions and discovering new truths; “If we believe all truth is God’s truth, then it’s
                                    a wonderful thing to question and to find out more,” she says.
                                     
                                    It can be challenging to find
                                    the right therapist or minister to deal with religious abuse, VanderZyl points out. Some psychotherapists, for instance, dismiss
                                    the importance of religious faith entirely; on the other hand, some religious counselors “may have their own axe to
                                    grind.” She suggests locating a counselor through the American Association of Christian Counselors and finding someone
                                    who is nonjudgmental and accepting. Most importantly, VanderZyl says, “Don’t be afraid to make your faith your
                                    own. God created variety, and there is variety in how we express our faith.”